• call 204 E. Market St. Suite B, Louisville, KY 40202
  • call 502 631-9422

Research & Education

Strive to Thrive

Thrive, in collaboration with Bellarmine University Doctor of Physical Therapy Program, provides a falls prevention program to educate and strengthen the core body in order to promote independent living.

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SilverSneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated or standing support.Designed for those ages 50+.

  • Wednesdays
  • 9:45 am to 10:45 am
  • $5 per session
No charge for Silver Sneaker, Renew Active and Silver and Fit participants.

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