Due to the COVID19 pandemic, all of our in-person programs and tours
are suspended until further notice.

Thrive Center Programs 2020

Chair Yoga and Meditation

Chair Yoga and Meditation is designed for ages 50+ Participants can participate from a chair or standing position.

Mondays
9:45 am to 10:45 am

$5 per session
*No charge for Silver Sneaker participants.

SilverSneakers Classic

Have fun and move to the music through a variety of exercises designed to
increase muscular strength, range of movement and activities for daily living.
Hand-held weights, elastic tubing with handles and a SilverSneakers ball are
offered for resistance. A chair is used for seated or standing support.
Designed for those ages 50+.

Wednesdays
9:45am – 10:45am

$5 per session
*No charge for Silver Sneaker, Renew Active and Silver and Fit participants.

 

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